Hi Mamas! I am a first time mom to my happy little boy, Leo, born on Mother’s Day 2014! I started Stroller Strides in February 2015 with the intention of making friends and getting fit; but, I have gained more out of this experience than I ever imagined. I honestly don’t know where I would be without FIT4MOM which is why it is so important for me to make sure that this program continues to be a Philadelphia staple. Through FIT4MOM I have gained back a confidence I never thought I would find again, and the fact that I get to help other Moms feel great about themselves, AND get to call that my job, is incredible to me. As an owner and certified instructor I promise to work as hard as possible to make this a successful, happy and fun experience for everyone!!!
Certified Stroller Strides Instructor. AAAI & ISMA Certified Personal Fitness Trainer. CPR/AED Certified.
Mamas! I am a first-time mom to my little man, Jaden, who was born in
January 2016! I joined FIT4MOM Philadelphia as soon as I got cleared
by my doctor at my 6-week checkup. I was excited to be able to work out
again and this was a way for me to do that without having to worry about
leaving Jaden. We went to our first class and I was hooked. I loved
what I saw; a community of moms who support each other, help each other
through the tough times, have fun together, and even get to work out together! As a health coach and
personal trainer pre-baby, finding FIT4MOM Philadelphia and becoming an
instructor was a perfect fit for me. I love helping people live
healthier, happier lives! I am excited to inspire moms to be the best
they can be, and be inspired by this amazing community FIT4MOM Philly has
Hi Mamas! I had my son
Valen in November of 2015, and like most of you, my life has never been the
same since, in the most wonderful of ways. While I had taught SPIN, Kickboxing,
Yoga, and a variety of other group exercise formats throughout the last ten
years and during most of my pregnancy, I had no idea how I would continue to
keep this a part of my life now that I was first and foremost a Mama. When I
stumbled upon FIT4MOM, I was beside myself with excitement and
disbelief. Was there actually a place where Mamas could go with their little
ones to work out and share in the trials and tribulations of motherhood? The
answer is Yes! And from my very first class, I have been hooked! At FIT4MOM
Philadelphia, I feel like I have truly found a home -- a place where my passions for
motherhood, fitness, and community come together in complete harmony. I can't
wait to get to know you and your little one and show you how FIT4MOM Philly
could be your home too!
Hi Moms! I joined FIT4MOM Philadelphia when my second daughter was 3 months old. Now 4 years later we still love going to classes and hanging out with all the wonderful friends we've made. My daughters regularly enjoy the evening classes and "conspiring" with Lauren and Christine to make difficult workouts! I very much value the evenings (and sometimes mornings) out with the other moms and developing lasting friendships; so I look forward to organizing opportunities for all of us to explore Philadelphia! Hope to see you at an outing or class!
Carolyn was the original owner of FIT4MOM Philadelphia. She is currently certified in Fit4Baby, Stroller Barre, and Stroller Strides. Mom to two little girls, Emma Grace is 4 and Caitlyn is 2 years old and, baby boy Christopher!!!. Carolyn loves meeting new moms, getting fitness into her day, and building new friendships!