Sarah Mayland

Certified Stroller Strides, Stroller Barre, Fit4Baby & Body Back Fitness Instructor. CPR/AED certified.

Hi, mamas! I am mom to Jonathan (Jack) who was born September 2015. When he was about 3 months old, I started coming to FIT4MOM classes to get back in shape and meet other mamas. Knowing my personal risk factors for post-partum depression, I knew that exercise and socialization would help keep that at bay. Because of the wonderful ladies at FIT4MOM, I am proud to say that I am in the best shape of my life, but more importantly I have made the most wonderful, supportive, and kind friends I could ask for. I became a FIT4MOM instructor because of the huge impact it has made in my life, and as an instructor, I hope to help mamas in any stage of motherhood get into the best shape of their lives, and I hope to share the love, support, and kindness I have received here.

Monday – October 23, 2017


Tuesday – October 24, 2017


Wednesday – October 25, 2017


Tuesday – October 31, 2017

We belive in.jpg