A chilly Spring day calls for a FREE indoor play date at the fabulous @nestphilly! While the kids burn off the afternoon energy you can chat it up with your fave mamas! See you there! All the fun starts @ 3:30, just tell the front desk staff your are with @fit4momphilly and head downstairs for some fun! 🙌🏻
Session 3 starts on MARCH 21st and we have ONE SPOT LEFT! Time to get after it mama! Sign up today and take some time just for YOU! 🙌🏻👊🏻💪🏻
Happy International Women's Day to the most hardworking Mamas!! We are so lucky to share our mornings with you, watch you grow stronger, and marvel at how you carry the world on your unshakeable, toned shoulders.
PERFECT SATURDAY🙌🏻 killer workout, awesome eats and special treats! HUGE thank yous go out to @greeneggscafe for the great breakfast & @bundleorganics for the amazing juices for our mamas! Spring in February we love you 😍
THIS SATURDAY: Join us for a well deserved Moms Morning Out! Begin your day with our moms-only Body Back class at 7:30AM @nestphilly THEN refuel with a delicious breakfast at @greeneggscafe, one door down! Be sure to register in advance and get ready to enjoy a morning out: just mamas 🙌🏻❤🙌🏻
Entertaining the little ones and working hard always go hand in hand here. Great work today Mamas! We hope you are out enjoying that sunshine.
G E T • O U T S I D E! The sun is shining and it's going to be 62 degrees! Take advantage of this beautiful winter weather to get in some exercise! 💪🏻☀️😎
TOMORROW 02/18/16!Join us for our MOMS ONLY Body Back Drop-In Class at @nestphilly! 7:30am, bring your bands and get ready to enjoy the Spring-like weather on its way with an indoor/outdoor workout🙌🏻 Can't wait to see you mamas!
SO.MUCH.FUN! A huge Thank you to Victoria and ALL of the staff at @cafevandkitchen for making our Moms Night Out incredible from beginning to end! ❤
Workout because you LOVE your body, NOT because you hate it! Our Body Back mamas killed it today, round of applause ladies 👏🏻
😉MAMAS! Join us for our BYOB New Year dinner celebration this Thursday at @cafevandkitchen at 7pm! Like us on FB and check out our events page for full details!!!! Can't wait to see you there!
Meditation after class is so important: Body Back is more than just a tough workout, it is about regaining strength...mind body and soul. 🙌🏻🙏🏻🙌🏻
Ladies! We all deserve a MOMS NIGHT OUT! Help us celebrate the new year with a BYOB dinner at @cafevandkitchen on Thursday 01-26-17! To sign up check out our FB EVNETS PAGE and join us for some laughs, fun and the ability to have a full conversation without your baby/child interrupting you 🙌🏻😜See you there!!!!