What should I bring to class?

FOR MOM:

· Workout gear and athletic shoes

· Water and a light snack

· Hat and sunscreen for outdoor classes

· Mat/towel for abdominal work and stretching/cool-down portion of the class

FOR BABIES/CHILDREN:

· Water/formula/milk (Please note, we stop at regular intervals for strengthening/toning exercises, and if you need to step away to nurse your little one at any time, please feel free to do so.)

· Snacks

· Stroller

· Baby carrier (Optional, but a great idea in case your child becomes fussy.)

· Favorite toy or book (We will do our very best to keep your little one happy during class, but sometimes a familiar toy or book will do the trick!)

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