Co-Owners of FIT4MOM Philadelphia Christine Lugones and Lauren Houston discuss the many benefits of pre- and post-natal fitness.
FIT4MOM Philadelphia is featured as one of the the top 5 ways to meet people in Philadelphia!
In-depth feature of FIT4MOM Philadelphia, the city's premiere fitness program for moms.
Inspiring interview with FIT4MOM Philadelphia Co-Owners Christine Lugones and Lauren Houston
FIT4MOM Philadelphia instructors Christine Lugones and Lauren Houston create 7 effective post-baby exercise moves that any new mom can do while walking around town.