Body Boost

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Join your First Body Boost Class FREE!

  • Body Boost is the perfect workout whether you are 6 weeks post-partum or 5 years! These HIIT (High Intensity Interval Training) classes are sure to make you sweat while working towards your goals of losing inches, gaining strength, or carving out one hour of time for yourself.
  • Interested? Fill out the form below to schedule your first class!