Our Team

Owner - Certified Stroller Strides, BodyBack, Stroller Barre fitness instructor. AAAI & ISMA Certified Personal Fitness Trainer. Precision Nutrition Level 1 Certified. CPR/AED Certified.

Hi Mamas! I am a first-time mom to my little man, Jaden, who was born in January 2016! I joined FIT4MOM Philadelphia as soon as I got cleared by my doctor at my 6-week checkup. I was excited to be able to work out again and this was a way for me to do that without having to worry about leaving Jaden. We went to our first class and I was hooked. I loved what I saw; a community of moms who support each other, help each other through the tough times, have fun together, and even get to work out together! As a health coach and personal trainer pre-baby, finding FIT4MOM Philadelphia and becoming an instructor was a perfect fit for me. Once the opportunity to purchase the franchise came about, I couldn't pass it up. I love helping people live healthier, happier lives! I am excited to inspire as many moms as possible to be the best they can be, and be inspired by this amazing community here at FIT4MOM Philly!


Certified Stroller Strides & Fit4Baby Instructor. Certified Spinning Instructor. CPR/AED Certified.

Hi Mamas! I had my son Valen in November of 2015, and like most of you, my life has never been the same since, in the most wonderful of ways. While I had taught SPIN, Kickboxing, Yoga, and a variety of other group exercise formats throughout the last ten years and during most of my pregnancy, I had no idea how I would continue to keep this a part of my life now that I was first and foremost a Mama. When I stumbled upon FIT4MOM, I was beside myself with excitement and disbelief. Was there actually a place where Mamas could go with their little ones to work out and share in the trials and tribulations of motherhood? The answer is Yes! And from my very first class, I have been hooked! At FIT4MOM Philadelphia, I feel like I have truly found a home -- a place where my passions for motherhood, fitness, and community come together in complete harmony. I can't wait to get to know you and your little one and show you how FIT4MOM Philly could be your home too!


Certified Stroller Strides, Stroller Barre, Fit4Baby & Body Back Fitness Instructor. CPR/AED certified.

Hi, mamas! I am mom to Jonathan (Jack) who was born September 2015. When he was about 3 months old, I started coming to FIT4MOM classes to get back in shape and meet other mamas. Knowing my personal risk factors for post-partum depression, I knew that exercise and socialization would help keep that at bay. Because of the wonderful ladies at FIT4MOM, I am proud to say that I am in the best shape of my life, but more importantly I have made the most wonderful, supportive, and kind friends I could ask for. I became a FIT4MOM instructor because of the huge impact it has made in my life, and as an instructor, I hope to help mamas in any stage of motherhood get into the best shape of their lives, and I hope to share the love, support, and kindness I have received here.


Hello to ‘All The Mamas’! I am a proud mom of William and Jack, born August 2014 and January 2017. I was fortunate to find FIT4MOM when my first son turned 1. The high energy workouts were exactly what I needed as a new mom, because I could find time to take care of myself without having to leave my baby. The experience was heightened as my son and I had the opportunity to connect with Mamas and their babies, who were in similar stages of life. This reminded me that we all need to feel part of a community. I have been a student in many forms of individual and group sport practices such as Crew, Tae Kwon Do, Yoga, and Crossfit, just to name a few. Thanks to FIT4MOM, now I also get to experience what it’s like to grow within and become an instructor. I encourage ‘All The Mamas’ to come and see for themselves that there is ‘Strength in Motherhood’more

Hey Mamas! I am the mother of energetic identical twin girls, Lillian and Parker, born December 6th 2014. Before I had my little ladies, I was an elementary school teacher for 8 years. I am a former collegiate distance runner and my husband and I share a passion for running and high intensity training. Like I am sure many of you have experienced, motherhood made it difficult to find the time to get back to my best self. For far too long, I put my needs last at the expense of my physical fitness and mental well-being. I didn’t join Fit4mom until the girls were 2 ½ and I really wish I had joined sooner! I immediately felt so welcomed to what is truly a community of amazing moms. I am getting back into the best shape of my life while sharing experiences and learning from amazing women around the city. I can’t wait to meet you. See you in class mamas…let’s get fit and become our best selves together.

We belive in.jpg