Our Team

Owner - Certified BodyBack, Stroller Strides, Stroller Barre, Fit4Baby fitness instructor. AAAI & ISMA Certified Personal Fitness Trainer. Precision Nutrition Level 1 Certified. CPR/AED Certified.

Hi Mamas! I am a mom to my little man, Jaden, who was born in January 2016! I also have a baby girl on the way, arriving in September! I joined FIT4MOM Philadelphia as soon as I got cleared by my doctor at my 6-week checkup. I was excited to be able to work out again and this was a way for me to do that without having to worry about leaving Jaden. We went to our first class and I was hooked. I loved what I saw; a community of moms who support each other, help each other through the tough times, have fun together, and even get to work out together! As a health coach and personal trainer pre-baby, finding FIT4MOM Philadelphia and becoming an instructor was a perfect fit for me. Once the opportunity to purchase the franchise came about, I couldn't pass it up. I love helping people live healthier, happier lives! I am excited to inspire as many moms as possible to be the best they can be, and be inspired by this amazing community here at FIT4MOM Philly!

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Certified Stroller Strides Fitness Instructor. NPTI Certified Personal Trainer & Nutritionist. Certified Pre and Post Natal Fitness Instructor. CPR/AED Certified.

Hello Mamas! I am a first time mom of twin boys, Jacob and Aiden. They were born on July 27th 2017. We started coming to Stroller Strides when they were about 3 months old. It was a great way to get out with the babies and do something for myself at the same time. I immediately felt very comfortable within the Fit4Mom community and the workouts were exactly what I needed to feel myself again. I have been in the fitness industry for 15 years. I began my career as a Physical Education teacher. When I realized that was not the path for me I went back to school and studied Personal Training and Nutrition. I have not looked back since. The Fitness and Nutrition industry has been truly rewarding. It has given me the ability to use my passion and make a difference in so many peoples lives. I am really looking forward to this new opportunity as a Fit4Mom Fitness Instructor. I hope to continue to inspire and be inspired as we work together to be our best selves. I am so excited to work with you and meet your little ones!!!more

Certified Stroller Strides & Fit4Baby Instructor. Certified Spinning Instructor. CPR/AED Certified.

Hi Mamas! I had my son Valen in November of 2015, and like most of you, my life has never been the same since, in the most wonderful of ways. While I had taught SPIN, Kickboxing, Yoga, and a variety of other group exercise formats throughout the last ten years and during most of my pregnancy, I had no idea how I would continue to keep this a part of my life now that I was first and foremost a Mama. When I stumbled upon FIT4MOM, I was beside myself with excitement and disbelief. Was there actually a place where Mamas could go with their little ones to work out and share in the trials and tribulations of motherhood? The answer is Yes! And from my very first class, I have been hooked! At FIT4MOM Philadelphia, I feel like I have truly found a home -- a place where my passions for motherhood, fitness, and community come together in complete harmony. I can't wait to get to know you and your little one and show you how FIT4MOM Philly could be your home too!

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Certified Fit4Mom BodyBack Fitness Instructor. CPR/AED Certified.

Hi Mamas! I am the mother of two little girls, Stella, who just turned 5, and Juliet who just turned 3. Before having children I was as an elementary school teacher in the Lower Merion School District. I have always loved running and fitness and after having my second child I was looking to get into shape again. My friend told me about Fit4Mom's Body Back program and when I joined, I absolutely loved it! It was the best balance of me-time, creative workouts and being around other positive Moms. I am also a certified holistic health coach and find that everything about Fit4Mom truly aligns with what I believe in. I decided to become an instructor because Fit4Mom is an amazing community full of wonderfully supportive people and I realized it would really add to my life. Another plus is that my husband and daughters are proud of my decision too! I am excited to be on a fitness journey with all of you while having fun in the process.

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Certified Stroller Strides, Stroller Barre, Fit4Baby & Body Back Fitness Instructor. CPR/AED certified.

Hi, mamas! I am mom to Jonathan (Jack) who was born September 2015. When he was about 3 months old, I started coming to FIT4MOM classes to get back in shape and meet other mamas. Knowing my personal risk factors for post-partum depression, I knew that exercise and socialization would help keep that at bay. Because of the wonderful ladies at FIT4MOM, I am proud to say that I am in the best shape of my life, but more importantly I have made the most wonderful, supportive, and kind friends I could ask for. I became a FIT4MOM instructor because of the huge impact it has made in my life, and as an instructor, I hope to help mamas in any stage of motherhood get into the best shape of their lives, and I hope to share the love, support, and kindness I have received here.


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Certified Stroller Strides Fitness Instructor. CPR/AED certified.

Hello to ‘All The Mamas’! I am a proud mom of William and Jack, born August 2014 and January 2017. I was fortunate to find FIT4MOM when my first son turned 1. The high energy workouts were exactly what I needed as a new mom, because I could find time to take care of myself without having to leave my baby. The experience was heightened as my son and I had the opportunity to connect with Mamas and their babies, who were in similar stages of life. This reminded me that we all need to feel part of a community. I have been a student in many forms of individual and group sport practices such as Crew, Tae Kwon Do, Yoga, and Crossfit, just to name a few. Thanks to FIT4MOM, now I also get to experience what it’s like to grow within and become an instructor. I encourage ‘All The Mamas’ to come and see for themselves that there is ‘Strength in Motherhood’more

Certified BodyBack Fitness Instructor. CPR/AED certified. Hi mama’s! I’m Mom to Ben, born October 3rd 2012 and Sam, born September 30th 2014. I work as a nurse practitioner and was struggling to find other mom friends. A friend finally convinced me to join her at a stroller strides class when Ben was 6months old and now I can’t imagine life without it. I’ve met some of my best friends through Fit4Mom classes and am so grateful for this built in support system. As a bonus, I am stronger than I ever was before having kids. I love the Body Back program so much, that I became an instructor. I can’t wait to meet you and show you how amazing and supportive the Fit4Mom community is!

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Certified Stroller Strides Fitness Instructor. CPR/AED certified.

Hey Mamas! I am the mother of energetic identical twin girls, Lillian and Parker, born December 6th 2014. Before I had my little ladies, I was an elementary school teacher for 8 years. I am a former collegiate distance runner and my husband and I share a passion for running and high intensity training. Like I am sure many of you have experienced, motherhood made it difficult to find the time to get back to my best self. For far too long, I put my needs last at the expense of my physical fitness and mental well-being. I didn’t join Fit4mom until the girls were 2 ½ and I really wish I had joined sooner! I immediately felt so welcomed to what is truly a community of amazing moms. I am getting back into the best shape of my life while sharing experiences and learning from amazing women around the city. I can’t wait to meet you. See you in class mamas…let’s get fit and become our best selves together.

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Certified BodyBack Fitness Instructor. CPR/AED certified.

Hi Mamas!! I am the mother of two little boys, Jackson and William. Before becoming a mom, I taught in the Philadelphia School district for 8 years. I joined Fit4Mom when I had my first son Jackson, looking for time to give back to me. I was welcomed by such amazing moms that have supported me and helped me through this journey of motherhood. I love the community and bond of motherhood that Fit4Mom has brought into my life. I am so excited to meet you and your little ones and help you reach your goals!


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