Owner - Certified BodyBack, Stroller Strides, Stroller Barre, Fit4Baby fitness instructor. AAAI & ISMA Certified Personal Fitness Trainer. Precision Nutrition Level 1 Certified. CPR/AED Certified.
Hi Mamas! I am a mom to my little man, Jaden, who was born in January 2016! I also have a baby girl on the way, arriving in September! I joined FIT4MOM Philadelphia as soon as I got cleared by my doctor at my 6-week checkup. I was excited to be able to work out again and this was a way for me to do that without having to worry about leaving Jaden. We went to our first class and I was hooked. I loved what I saw; a community of moms who support each other, help each other through the tough times, have fun together, and even get to work out together! As a health coach and personal trainer pre-baby, finding FIT4MOM Philadelphia and becoming an instructor was a perfect fit for me. Once the opportunity to purchase the franchise came about, I couldn't pass it up. I love helping people live healthier, happier lives! I am excited to inspire as many moms as possible to be the best they can be, and be inspired by this amazing community here at FIT4MOM Philly!
Hi Mamas! I had my son
Valen in November of 2015, and like most of you, my life has never been the
same since, in the most wonderful of ways. While I had taught SPIN, Kickboxing,
Yoga, and a variety of other group exercise formats throughout the last ten
years and during most of my pregnancy, I had no idea how I would continue to
keep this a part of my life now that I was first and foremost a Mama. When I
stumbled upon FIT4MOM, I was beside myself with excitement and
disbelief. Was there actually a place where Mamas could go with their little
ones to work out and share in the trials and tribulations of motherhood? The
answer is Yes! And from my very first class, I have been hooked! At FIT4MOM
Philadelphia, I feel like I have truly found a home -- a place where my passions for
motherhood, fitness, and community come together in complete harmony. I can't
wait to get to know you and your little one and show you how FIT4MOM Philly
could be your home too!
Hi Mamas! I am the mother of two little girls, Stella, who just turned 5, and Juliet who just turned 3. Before having children I was as an elementary school teacher in the Lower Merion School District. I have always loved running and fitness and after having my second child I was looking to get into shape again. My friend told me about Fit4Mom's Body Back program and when I joined, I absolutely loved it! It was the best balance of me-time, creative workouts and being around other positive Moms. I am also a certified holistic health coach and find that everything about Fit4Mom truly aligns with what I believe in. I decided to become an instructor because Fit4Mom is an amazing community full of wonderfully supportive people and I realized it would really add to my life. Another plus is that my husband and daughters are proud of my decision too! I am excited to be on a fitness journey with all of you while having fun in the process.more
Certified BodyBack Fitness Instructor. CPR/AED certified. Hi mama’s! I’m Mom to Ben, born October 3rd 2012 and Sam, born September 30th 2014. I work as a nurse practitioner and was struggling to find other mom friends. A friend finally convinced me to join her at a stroller strides class when Ben was 6months old and now I can’t imagine life without it. I’ve met some of my best friends through Fit4Mom classes and am so grateful for this built in support system. As a bonus, I am stronger than I ever was before having kids. I love the Body Back program so much, that I became an instructor. I can’t wait to meet you and show you how amazing and supportive the Fit4Mom community is!more
Certified Stroller Strides Fitness Instructor. CPR/AED certified.
Hey Mamas! I am the mother of energetic identical twin girls, Lillian and Parker, born December 6th 2014. Before I had my little ladies, I was an elementary school teacher for 8 years. I am a former collegiate distance runner and my husband and I share a passion for running and high intensity training. Like I am sure many of you have experienced, motherhood made it difficult to find the time to get back to my best self. For far too long, I put my needs last at the expense of my physical fitness and mental well-being. I didn’t join Fit4mom until the girls were 2 ½ and I really wish I had joined sooner! I immediately felt so welcomed to what is truly a community of amazing moms. I am getting back into the best shape of my life while sharing experiences and learning from amazing women around the city. I can’t wait to meet you. See you in class mamas…let’s get fit and become our best selves together.more