Amie Beth Koch

Certified Fit4Mom BodyBack Fitness Instructor. CPR/AED Certified.

Hi Mamas! I am the mother of two little girls, Stella, who just turned 5, and Juliet who just turned 3. Before having children I was as an elementary school teacher in the Lower Merion School District. I have always loved running and fitness and after having my second child I was looking to get into shape again. My friend told me about Fit4Mom's Body Back program and when I joined, I absolutely loved it! It was the best balance of me-time, creative workouts and being around other positive Moms. I am also a certified holistic health coach and find that everything about Fit4Mom truly aligns with what I believe in. I decided to become an instructor because Fit4Mom is an amazing community full of wonderfully supportive people and I realized it would really add to my life. Another plus is that my husband and daughters are proud of my decision too! I am excited to be on a fitness journey with all of you while having fun in the process.

Monday – December 17, 2018


Tuesday – December 18, 2018